Category Archives: Bowling

How to Play Bowling

There are lots of resources around the net that could help you learn how to play bowling. There are articles, ebooks, videos and even special reports that could teach you how to do this sport the right way. Read this article and find out how to play it right.

The initial bowling method of rolling the ball that nearly all people become skilled at as a kid is to turn over the ball with both hands from flanked by their legs. Obviously, bowling in this technique will not create a reliable soaring tally nor is it trendy, however this is a fine practice for small kids to begin knowing the sport of bowling, as the mass of the ball is way too weighty for them to make use of the usual single-handed throwing technique.

Once kids are well-built enough, they can begin turning over the ball with one hand, which is a further conservative method that will assist them acquire more control after the ball for remarkable pins down. To make use of this squarer bowling approach, one basically holds the ball by means of the finger holes by putting in the core and ring fingers in two adjoining holes and the thumb in the other.

Foremost grasp the ball opposite to the body but close to waist point, standing upright and by means of the other free hand to hold up the mass of the ball. Engage in a spot well behind the rank line. When all set, the bowler takes one or two steps onward at the same time as lowering the ball with one hand down in a rearward pendulum movement behind his body to increase impetus for the toss. Being cautious of not pacing over the rank line, the bowler then brings the ball onward at the side of his body carrying out the pendulum action and revolves it downward the track on the way to the pins.

It takes a great deal of practice to perform this method given that it engages a great deal of timing to synchronize the actions of one’s arm with the steps. However with the aid of a bowling channel, you’ll almost certainly gain knowledge of sooner as you’re better prepared with the accurate familiarity. If you make use of your wrist and fingers properly, you can position and turn on the ball to source it to alter way halfway downward the lane. The track which a good number of bowlers turn the ball on the way to their non-throwing hand, so right-handers would turn the ball to the left and vice versa.

When studying expert bowlers on TV on how to play bowling, you will become aware of that they are capable of performing turns that curvature on the ball downward to the track, particularly on their initial toss of a border. This method is acknowledged as a “catch”. It permits the more sophisticated bowlers to strike the pins at an approach, which has an enhanced probability of creating a hit.

Basic Tips For New Bowlers

Unlike the other sports, you don’t need to spend enormous amount of money on bowling equipment. Everything you need fits into one bag, and the best fact is that there’s no need to buy anything from the equipment.

If you’re just started to bowl, our recommendation is simple – all you need from the bowling equipment you can find and rent at the bowling alley. You’ll need bowling ball and bowling shoes, and there are several additional pieces of gear that can help you in the future, but this will be more than enough to start your bowling adventure.

When your bowling experience increases, you’ll naturally want to own your own bowling ball and bowling shoes. But, as we said before, if you are just starting, rented bowling equipment will be sufficient for now.

Before you try a ball that suits your needs, you must find the appropriate pair of bowling shoes. Of course, they must not be neither too tight to cause blisters, nor too broad. As bowling shoes have smooth soles, they should never be worn on the street.

When choosing the bowling ball, be very careful not to choose a ball that’s too heavy – women should choose a ball weighing about 10 lb, while men can take 15 lb ball. Experienced bowlers suggest that people should chose the balls that are 10 times lighter than their body weight. So, for example, if you weigh 200 lbs, they suggest that you take a 20 lb ball.

In time, when your experience grows and your bowling techniques get better, you’ll see there are several things that can help you improve and help your bowling skills even further. When you bowl for a prolonged amount of time, your hands may become sweaty, which cause ball to drop out of hand easily. If that becomes a problem, you should buy the rosin powder, which keep your hands dry and in better contact with the ball.

Before you buy a bowling ball, you must make a decision on which type you’ll buy. There are balls made of polyester, urethane balls, reactive resin balls as well as particle bowling balls. Most of these balls have three holes: one for the middle finger, one for the index finger and one for the thumb. It’s vital that after the purchase, an expert in the authorized bowling shop, drills you a hole so that your fingers fit perfectly inside the ball.

When you made a decision to purchase your own bowling equipment, you’ll need a bag in which to carry it all. A good bowling bag should have several compartments in which you can put the bowling shoes, towel and other small items that you carry with you. After all is said and done, the most important thing is for you to have fun bowling. You can achieve that even with the rented bowling equipment.

Power Up Your Bowling – Understand Your Brain

Today we are going to talk about your brain. A lot of people simply do not understand their brain fully and manipulate their brain to their advantage. People generally only understood that their brain weighs approximately 31 lbs, it is divided into two halfs, a right and a left, each half of the brain has different functions.

That’s all they know about their brain.

Do you know?
– Your mind reflects the physical brain and operates out of these two hemispheres.
– Your brain has four waves, Delta, Theta, Alpha, and Beta, and everything we do falls into one of these categories. We shifts from one state to another throughout our day.
– Flow Zone of Optimal Performance only exist when two halfs of our brain are balance, no distraction, no analysing and no anxiety.

Your Brain Mechanism

Your brain works on goal setting mechanism and you can think of it as a connection machine, it hardwires everything. The solid the concept is hardwired in your brain, the better you master the concept. Same thing as bowling, the better your brain hardwired your bowling skill with your mental strength, the easier you enter Flow Zone of Optimal Performance.

The brain sets goals, this is your right brain creativity function, it then breaks down the steps to achieve the goal, this is your left brain analytical and logical functions. Bowlers universally have the same goals, it is to bowl perfect game and to win as many tournaments as possible. The brain capture the goal then goes about working out how to achieve them.

The best bowler in the world might not necessarily the most physical talented, they do know how to manipulate their brain better though.

Left and Right Brain Dorminant Bowler

Let’s discuss how both right brain dominant or left brain dominant bowlers hinders their performance.

Many bowlers I have seen have right brain dominant, their motor skills for performance are there, they find it easy to get into their game, they don’t think too much. Their battle starts when they start to lose their sense of where they are in their innings and forget what they are working towards. The bowler bowls a ball that lets the pressure off and have not work out how to structure an over or a spell.They are habitual under achievers, they get good starts and yet cannot manage their innings or their spells..

Conversely, the left brain dominant bowlers tend to think too much of their game, and eventually paralyse themselves through over analysing what they need to achieve. Their performance gets hinder through analytical self-talk, anxiety and disrupted focus. These bowlers tend to battle to quiet their minds to bring their minds to focus. They just find it difficult to forget about their past and switch their focus.

Brain Synchrony

The world class bowlers have learnt how to balance the right and left brain and manipulate it to their advantage. They learnt how to select their goals, break them into small sequential chunks and then keep the mind quiet so they can bowl in the Flow Zone of Optimal Performance.

The Challenge is managing their mental state so they can manage their game.

The key take out for bowler is you have to learn how to manipulate your brain naturally and effortlessly maintain an optimal state of mind-body balance.

When your right and left brains are working together in synchrony, you are able to think clearly and calmly, make good decisions and set and complete your goals.

Create Great Experiences by Choosing the Best Bowling Balls

Many people love bowling, but have you ever wondered how you can actually be good at the game? It all depends on the bowling balls. It is obvious that a bowling ball is the bowler’s best friend and as such, should be selected carefully so as to ensure that it serves its purpose and serves it well. The bowling ball is responsible for knocking down the pins within a bowling arena, making it an essential part of the game. You cannot enjoy the game without a ball.

It is important to appreciate the fact that there are different kinds of balls even in a bowling alley. These balls are not the same. However, most people do not know this fact and most do not really grasp just how important choosing that perfect ball is. If you do not make a wise selection, then you will have a poor game.

There are lots of things that determine the outcome of a bowling game and they include skills, expertise, and practice. All this has got fundamental roles in the game, but you should be able to have a ball that will elevate you to the level that follows. If the ball doesn’t match with what you can do, then you will definitely lose.

For the beginners, the normal bowling ball can be used as it can give you the much-needed practice. There are people who still use the house ball in different competitions and in many other games as they feel that it may actually help them with issues of grip. These are a good choice before one decides to get one that is personalized to their needs. If you want to be a member of a club or if you have the desire to enjoy bowling from time to time, you need a ball that matches the style that you love. This helps you to be consistent as you will be able to maintain the ball that you feel comfortable with throughout the game.

Some factors to consider

There are three very important factors that everyone should have in mind when they are selecting that perfect bowling ball. They are:

• The price and the weight of the ball

• The coverstock

• The hook potential

Most adults are comfortable with the 15lbs ball. Most women, senior bowlers, and juniors prefer the 14lbs. For those that struggle with high weights of the bowling ball, then 12lbs is a good choice. Having a ball that actually fits can offer surprising results.

Usually, manufacturers offer versatility and performance in different price ranges. You can get an entry level ball for beginners or even the best performance ball that offers a great ball reaction.

You should also be able to match any new ball you have to the conditions of the lane and therefore you should find a coverstock for the dry, the medium dry, and even the oily lane kind of conditions. Different coverstock comes with different features so choose carefully.

Quick Strategies To Improve Your Bowling Game

It may be hard to believe, but there is considerably more to bowling than tossing a ball down the lane to take out the pins at the end. It takes technique and skill to bowl a good game, and any fan of bowling will tell you this. So how do you improve your game? You can become a much better bowler by following a few tips.

Making sure that you have a good grip on your ball is very important. A bad grip will lead to loss of control when trying to release the ball after your approach. You could end up throwing it into the air and never touching the lane – also known as lofting. The ball could end up flying way from the lane by accident. You could end up injured! If you want to have a good grip on your ball you need to make sure that the holes are the perfect size, not too big and not too small. It is important that you are comfortable with the weight of your ball as it is a critical factor. Insert tape is placed on the thumb holes by certain players. The tape allows your thumb a better grip as it features a textured surface. Having something textured to hold on to as you bowl can really help you improve the control you have over the ball itself.

Believe it or not, one important factor in your bowling score is your overall level of fitness. This means that if you bowl regularly, it’s a good idea to work at getting and staying in good physical shape. Many beginners at bowling overlook this fact. There is little doubt that bowling utilizes the muscles of the upper body. Lower body strength also plays a crucial role in your bowling game. If you let your physical health slide you will throw your entire game out of whack. Going to the fitness center regularly is not only good for your health, but for your bowling score.

How much power you put behind the ball is also an important factor. Many individuals use a lot of strength when they throw the bowling ball. But some just put a little strength behind their toss and get the results they want. Many people find they have better control of how the ball travels if they don’t heft it very hard. There are a lot of different techniques to master as you learn how to become a great bowler. It is important to remember to keep trying. If you let yourself get psyched out, you could adversely affect your performance. Always remember to keep a positive outlook and to remember that practice can, indeed, make perfect-especially as you are learning to be a better bowler.

Quick Ideas For a Better Bowling Game

Anybody can master the techniques to take their bowling to an amazing level. There are a lot of different tips and techniques that you can put into practice to help you improve your score. Bowling is an entertaining hobby for every age, making it an ideal family pastime. The whole purpose is to have fun but that doesn’t mean you shouldn’t try to improve your game by using various methods. Improving your score will only mean that you will have even more fun when you go out bowling again! A high score when the game ends is the ultimate satisfaction.

One thing new bowlers in particular should learn is to keep their bowling arm as relaxed as possible. Having too much tension when you bowl can both lower your score and make injuries more likely. It’s especially important that your thumb stay relaxed when you grip the ball. If your thumb doesn’t fit well into the thumb hole of your bowling ball you won’t have a proper grip. If your grip is too tense or not comfortable you’re likely to use more force than is necessary when you release the ball. This, in turn, causes you to lose control and your ball will not end up where you want it. You could send it flying right into the gutter!

The ideal way to get a straight throw on your ball is to hold it so your palm is facing up beneath the ball. Ideally, your grip on the ball should be as though you slid your hand beneath it and lifted it up from there. With your ball positioned, swing your arm and release the ball, making sure your arm is aimed toward the pins you want to knock down. You can help to stop your ball curving this way. However, if you want the ball to curve a little then you’ll need to tilt your hand slightly until your thumb is almost pointed toward you on the side. Using this technique can help you send your ball in a bit of an arc to reach a specific target. If you’ve noticed that your aim is sometimes off to the left or right, then you can use this curve to correct your aim and make it easier to hit the center pin more often.

You can gently and slightly twist your fingers during release, and this will help the ball gently curve away from the gutter. You can ‘steer’ your ball into the pin center by putting some ‘hook’ into it. That’s what you’re doing with the slight finger twist. Be careful not to put too much of a twist on your release or you will just send your ball hurtling toward the other lane gutter. Becoming an expert bowler involves much more than this, though. Always remember to keep at it. You can prevent frustration from affecting your scores just by relaxing and going with the flow. Consistent practice and keeping a positive mental approach will always do wonders for your game. Persistence pays off eventually.

Picking the Best Bowling Balls

If you enjoy bowling and have a desire to optimize your performance, it is important that you learn the steps that are involved when it comes to picking the best bowling balls. Not only can having the right ball ultimately improve your overall score, it will allow you the capability of consistently achieving a certain score. Despite the fact that it may appear simple to choose a ball for bowling, many new players often discover that it is a relatively challenging task that requires patience, a working knowledge of the game as well as the mechanics of the game, and a bit of time. In this guide, you will learn the top steps involved in picking the best bowling balls.

Ball Weight

When choosing a bowling ball, the first consideration that needs to be made is the actual weight of the ball. There are many different weights that you may choose from. As a general rule, it is always best to choose balls that are no heavier than a total of ten percent of the actual body weight that you have as an individual. You should never attempt to play serious bowling game with a ball that exceeds sixteen pounds. The secret is to consider how much weight you will be comfortable when it comes to the process of throwing the ball during game play. You should never allow yourself to feel pressured to play with a heavy ball simply because of the fact that others play with a heavier ball.

Choosing a Type of Cover Stock

When picking the best bowling balls, it is important to ensure that you are familiar with all of the options that you have. This means that you should know what cover stock is and you should learn what your options are when it comes to cover stock. This stock type is the material that is located on the outermost surface of the bowling ball. Typically, there are four individual types of stock that you may invest in. These include particle, plastic, reactive resin, as well as urethane. You should learn as much as you possibly can regarding these types of stocks and you should also learn the mechanics of the stock when it comes to direct contact in the lanes that you will be playing with. This will allow you to know which types of cover stock are appropriate when it comes to your game play style and your overall bowling and mechanic expertise.

Custom Fitting

If you want to optimize your success in bowling by improving your overall score, it is important to consider getting a bowling ball that can be custom fitted to your hand. All too often players choose general balls that simply are not appropriate for their personal playing style as well as the shape and contours associated with their fingers and their hand in general. If you get your ball fitted, you will find that it is easier to handle and easier to throw. If you follow the tips outlined in this guide, picking the right bowling balls will be a simple task.

Tips For Putting Spin on a Bowling Ball

Throwing a hook ball or spinning the ball when bowling is all about trying to create right to left motion (if you’re right handed) as you throw the ball down the lane, in order to knock as many pins down as possible. The hook creates some room for error so that you don’t necessarily have to strike the head pin in the perfect spot to knock the pins down.

Determine Which Grip to Use Based on the Type of Bowling Ball

When you go to the bowling alley if you don’t have your own and have to use the house ball, you want to use what’s called a conventional grip. To do this, hold your hand to the side of the ball, your fingers need to be in the ball all the way up to the second knuckle. Spread your index finger out a bit because that will help the ball hook more. Support the ball with your other hand by placing your other hand on the side.

If you are using a Finger-tip ball, which is better for throwing hooks than the house ball, put your fingers in the holes only as far as the first knuckles — this is called the Fingertip grip. Make sure to spread your index finger out and support the ball with your other hand.

A reactive resin ball is best for throwing hooks. Use the aforementioned Fingertip Grip, cup your wrist a bit, spread out your index finger and support the ball with the other hand on the side of the ball and you’re ready to throw a hook.

Mastering Your Release

The hook happens at the release point and your goal is to try to get your hand to rotate counterclockwise at the point of release. Your body position plays a big role. You want to have your head right over the ball or slightly on the outside of the ball, and your elbow on the inside of the ball. Your hand should come from the back of the ball. The important point is to create somewhat of a shelf for the ball in the palm of your slightly cupped hand.

Rotate your hand about half a turn, and let your hand go from slightly cupped to un-cupped. Release the ball by collapsing your hand and elbow. This will create RPMs and side rotation — the rotation causes the ball to roll in a different direction than the ball is traveling.

Bowling Equipment That Can Help Your Game

Bowling is a sport that has gained popularity over the course of the past few decades, and for good reason. It is fun, easy to pick up, and draws crowds from any socioeconomic background. What has this done for the bowling accessory industry however? Well, it is bigger than most people realize. There are tons of choices in a variety of categories: from balls, to gloves, to shoes, bags, and even polishes.

A beginning bowler may not necessarily want to go out and spend a ton of money on full bowling regalia, but every piece of equipment can help a bowler’s game. One of the most important things a person should buy is a bowling ball. They range in size from six pounds, for children, to sixteen pounds, for stronger bowlers. In addition to weight, there are multiple customization options in regards to the material the ball is made out of and the arrangement of the finger holes. Different finger hole patterns can cause the ball to react and hook differently, depending on the thrower. Lastly, bowling balls can have a variety of different finishes. Whether a bowler wants a basic single color ball, a ball with a logo on it, or a complex spiral, there is a bowling ball to fit their preference.

In addition to bowling balls, shoes can be bought to help a bowler’s game. Bowling shoes are designed so that one foot slides easily, while the other is held back a bit. This helps for the proper release of the bowling ball. It is a good idea to buy bowling shoes because there can be inconsistency in the way that rental shoes handle. One pair may have quite a bit more grip than another, and if a bowler is not used to this, his or her game can be greatly affected.

Bowling gloves are also a great way to help a bowler’s game. Bowling gloves are not like standard gloves…they have wrist support, often extend the non-bowling fingers, and also have a rubberized grip to help with the release of a bowling ball. The wrist support can also be a game changer if a person has a weak wrist or has a wrist injury from the past just waiting to reemerge. Gloves help a player through all aspects of their bowling technique, from the initial grip to the release of the ball, and can help a player significantly improve their game in little time.

There are tons of bowling accessories on the market today. Some are for style, and some are to improve scores, but all of them can be worthy investments to the right player. Whether it’s a stylish new ball bag, a bowling glove to support a damaged wrist, or a ball designed for a player with a wicked hook, there are many products out there to help a bowler, and the options are almost limitless.

Bowling Accessories!

Bowling is a great sport, a fun game, and an all around good way to spend an evening with family, friends, or even competitors. It has been popular for decades, and it is a sport almost anyone can play. People from all ages and walks of life can enjoy the game of bowling, and there is one fact that remains unchanged: bowling accessories can help anyone. From novice players to professionals, accessories can change aspects of the game, make the game more fun, or even do something as simple as make equipment easier to carry. Items like bowling balls and shoes are obvious requirements for the game of bowling, but there are a few often overlooked items that can help a player tremendously.

Bowling ball bags are an essential part of a bowler’s repertoire. It is an often overlooked piece of equipment, but a good bag can save a bowler quite a bit of time. Bags are available that carry from one ball, to four+ balls, depending on the bowler’s need. It is a good idea to get a bag that can also hold all of the other accessories required for the game, such as shoes, polishes, rosin, etc. A good bowling bag can make a bowler’s life a lot easier.

Next, bowling gloves can be a blessing for any type of bowler. Bowling gloves allow the wearer to improve his or her bowling game by adding additional wrist support and stability for the bowling fingers. There are many types of gloves, from full fingered, full support gloves, to open fingered gloves, to simple wrist supports. Almost any bowler could benefit from the use of a proper glove, and it is a highly recommended accessory.

Cleaners and polishes are also a great investment. It is a good idea to clean your ball often, as over time lane conditions can wear down on the ball. If the lanes are too oily, the oil can build up on the ball, causing the ball to have a tenancy to stop hooking because it just slips. If the lanes are too dry, however, the ball can get sticky, and have the opposite problem…the ball will hook a lot harder than expected. Using high quality cleaners and polishes after every few rounds can greatly improve a bowler’s consistency and even prolong the life of a bowling ball.

Whether a professional or a complete beginner, bowling accessories can make the game much more enjoyable, can help prevent injury, and can cause heads to turn from across the lanes. Accessories can be bought for their stylishness or because they improve a bowler’s game. It is always a good idea for a bowler to consider picking up a few extra things to take to the lanes.